「Milk Oatmeal」

Ingredients and amounts

• 280ml milk (per serving)
• 1 egg (per serving)
• 40g oats (per serving)

Step-by-step method

1. 1

   Step 1

   Pour milk into a breakfast cup (cold is fine).

2. 2

   Step 2

   Prepare 200ml water; if using drinking water, add oats directly; otherwise, boil water first then add oats.

3. 3

   Step 3

   Cook oats for 2 minutes after water boils.

4. 4

   Step 4

   Scoop out the cooked oats and add to the milk (avoid adding the cooking water to preserve texture).

5. 5

   Step 5

   Alternatively, use quick-cook oats.

6. 6

   Step 6

   Pour milk into a container with quick-cook oats and stir.

7. 7

   Step 7

   Place the mixture in a microwave.

8. 8

   Step 8

   Microwave on medium power for 4 minutes.

9. 9

   Step 9

   Heat a pan with a thin layer of oil, fry the egg for 20 seconds per side, season with 3g pepper-salt mix (optional).

10. 10

    Step 10

    Turn off heat and plate.