「Oat and Egg Pancake」

Ingredients and amounts

• 2 eggs (or 2 egg whites and 1 yolk, as desired)
• 50g plain rolled oats (about the volume of one egg)
• 250ml milk (one carton)
• A handful of chopped leafy vegetables

Step-by-step method

1. 1

   Step 1

   Mix milk and rolled oats until thick and well combined.

2. 2

   Step 2

   Beat the eggs until uniform in color.

3. 3

   Step 3

   Pour the beaten eggs into the oat-milk mixture and stir until thick and even.

4. 4

   Step 4

   Add a layer of butter to a non-stick pan and spread evenly.

5. 5

   Step 5

   Add the mixture to the pan and spread into a pancake shape.

6. 6

   Step 6

   Cook over low heat for 2-3 minutes. Add chopped vegetables during cooking if desired.

7. 7

   Step 7

   Flip and cook for another 2 minutes.

8. 8

   Step 8

   Remove from pan and serve with remaining milk as breakfast.